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Zen Friends Yoga

Zen Friends Yoga teaches yoga poses and yoga benefits through storytelling, songs and fun. Yoga sessions are taught using visuals and props and participants leave with a handout of the yoga poses and a scented eye pillow.

Location: Virtual

How to register:  Please review GSKSMO's registration requirements before registering. To register contact Tierney Thompson at ewsdirector@gmail.com.

 

VIRTUAL OPPORTUNITIES:

Opportunities listed below with an asterisk (*) can be offered virtually.
 

YOU SCHEDULE IT OPPORTUNITIES:
Zen Friends Yoga*

 Daisy   Brownie   Junior   

Stay connected with your troop this summer by booking a yoga session which will include yoga poses, games, songs and a craft. Girls will learn breathing techniques, sun salutation, balancing and relaxation all done in a fun way using songs and visuals. 

Materials needed: Yoga mat or towel, water

Additional info: 60 minutes long

Cost per troop: Less than 5 girls - $60; 6-15 girls - $75; 15 + girls - $85, 20+ girls - $100.

There is an additional fee if I am traveling to your troop and it is more than 20 minutes away from Overland Park.

Badge Connections: Daisy Petal: Tula: Courageous and Strong, Daisy Petal: Gloria: Respect Myself and Others

Outcomes: Develops a strong sense of self, Displays positive values, Seeks challenges and learns from setbacks
Learn more about the 5 Girl Scout Outcomes.